Programs and Fees

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Personal Trainer Sammie Pullen, ACE, ACSP

Programs and Fees

Most of my clients have little to no experience in exercise. They range in ages from 20 to 85 years. It never ceases to excite me to help someone rediscover their own beauty and well being.

If you have a workout room with equipment, that’s great. If you don't, we can easily use any room in your apartment or house. Free weights and bands are excellent for resistant training & inexpensive. We can walk for your endurance (aerobic) training. It’s more fun anyway!

You can also chose to workout at my studio on Alki Beach in West Seattle. Great walking and I have all the equipment you will need. It is also good to get away from all the home distractions.

What you do need is determination and a will to move ahead. That’s where I can help you! I have the experience and education needed to restore your health, mind and body back to where you desire it. You don't have to join a gym and compete with 20 people for a treadmill.

sammie@personalcoachseattle.com

Individual Fees
$400.00 @ my studio includes: 8 one hour scheduled sessions, consultation, assessment & written programs.
$540.00 @ my studio includes: 12 one hour scheduled sessions, consultation, assessment & written programs .
$480.00 @ at your home includes: 8 one hour scheduled sessions, consultation, assessment & written programs.
$660.00 @ at your home includes: 12 one hour scheduled sessions, consultation, assessment & written programs.

Elisha performing side leg lifts at my studio.

Walking with Linda & Eragon.

Kathy in my studio

Workout with your friends. It is more fun and less expensive!
Fees Per Person
$280.00 includes: 2 people for 8 one hour scheduled sessions, consultation, assessment & written programs.
$360.00 includes: 2 people for 12 one hour scheduled sessions, consultation, assessment & written programs.

Joan performing core exercise on her Bosu

Janice performing dips on Alki Beach.

Tiffany in my studio using the Lat bar.